Five Ways to Make the Treadmill Less Boring (Plus Five Workouts to Try)
Ive never been a treadmill person, but something changed on a recent vacation. I wanted to get a few miles in every morning, but there was no convenient running route available. Also, it was 90 degrees out. I came back the next day, and the next. Im as shocked as anyone to say this, but I kind of love the treadmill now. On a treadmill, you dont have to worry about sunscreen,sun shirts, or sunburn....