All My Favorite Running Gear to Use on Race Day

And they work fine for me.

If you want to splurge on technical running shirts, be my guest.

But if you really want enhance your running experience, there are much savvier ways to invest in gear.

Running shoes

I would trade all my other shoes for a good pair of sneakers.

Now, I’m as simple andlazy of a marathon runneras you might be.

Running belt

Thetwo big names in running beltsare the minimalistSPIbeltand the maximalistFlipbelt.

Anti-chafing sticks

If you know, you know.

ThisBody Glide anti-chafing stickworks like a charm for just $8.99.

Just one palm-sized stick has lasted longer than a full training cycle of long runs.

My preference in gels is aptly named “Gu.”

A24-pack of Guruns me about $38.49.

Other runners swear byGatorade chews, Snickers bars, or even some loose dates in a Ziploc bag.

Again, you gotta strategize and experiment with what works best for your body.

Even if their muscle soreness superpowers are overhyped, they’re comfortable and feel good in the moment.

I’ve had great experiences withthese CEP women’s tall socks for $59.95.

The strategically placed cushioning and arch support provide an extra level of comfort on my feet.

Water bottle

Staying hydrated is no joke, but I used to treat it like one.

Mine has lasted me multiple training cycles and runs in the dishwasher.

The adjustable straps keep it secure and stable.

The ideal handheld water bottle is one you forget you’re holding, and this one delivers.

The bottom line