I couldnt read the whole thing because it is, hilariously, paywalled.
Here are my favorite ways to build a better breakfast sandwich, naysayers be damned.
The filling ingredients are nestled inside a ramekin before being nuked and slid onto a toasted English muffin.
Make it with bologna.
Everything is better with bologna.
(you might also place your sandwich fillingsdirectly on pancakes; both are good options.)
If you want to avoid wheat entirely, try potatoes.
I adore ahash-browns-as-toastmoment, and the salty, crunchy patties make an equally good sandwich foundation.
Just keep adding potatoes
Hash browns also makea great sandwich filling.
(Waffle the ringsfor extra texture.)
Theyre also rarely served with tomatoes, and thats a mistake.
Its just really freaking good.
Finally, dont forget the mayo.
(It also acts as a hydrophobic barrier, preventing your bread from getting soggy.)
Mix in some hot sauce, and youve got a stunner of a breakfast sandwich spread.
Upgrade the egg
In most cases, cheese adds a gooey element to the breakfast sandwich.
Not so withthe frico egg.
(Dont let this prevent you from adding a slice of melted cheese as well.
I see no reason you shouldnt have two types of cheese on your sandwich.)
If you want to maximize your yolk absorption, try serving the eggupside down.
Doing so gives the runny yolk nowhere to go but down into the bread.
Case in point: Every element of thesepull-apart BEC slidersis cooked in a single pan.
The eggs are actually cookedinthe bacon drippings, making for an indulgent, waste-free brunch.
If grinding meat is too high-effort, you might shape your bacon to make a baconpatty.