You might say that 2019 was not a good year for vaping.

That is, until we realized that certain types of vapes could cause sudden illness and even death.

Nicotine and THC (cannabis) vapes are both under suspicion.

Is Vaping Making People Sick?

So far, there isnt a particular product or gadget thats been singled out.

Even if you dont suspect theyve tried it, they very likely have friends who vape.

It seems logical that flavorings should be harmless, but it turns out that many arent.

What Parents Need to Know About the Vaping Illness

82% of the samples included THC; 62% included nicotine.

That means that some included both.

Vitamin E acetate is known to be an additive in THC vapes, especially certain black-market cartridges.

Are Flavored Vapes Safe?

Considering all ofthat, you may be thinking, Eh, maybe its time for me to quit.

It helps to know

why

youre quitting.

Take some time to think and maybe journal about it.

CDC Officially Confirms Vitamin E Acetate as Prime Suspect in Vaping Illnesses

Have an answer ready to go.

And hey, now is as good a time as any to make such a resolution.

How to Quit Vaping