Face it: youre not lugging a 200-pound barbell to Grandmas holiday party.
These are our favorite fitness items that are portable, light, and useful.
Basically, its like a portable gym thatyou can set up anywhere.
With these, you’re able to transform your typical push-ups toatomic push-upsor lunges tosingle-leg suspension trainer-assisted lunges.
Check out thisvideo for exercise ideasthat take little time to do and strengthen yourhipsandglutes, for example.
Enter theManduka eKO SuperLite Rational travel yoga mat($40).
This sweet yoga mat folds flat and easily instead of needing to be rolled up.
Aw, who are we kidding?
Go with the unicorns.
Instead, try a thin, uber-absorbent travel towel likethese from Eagle Creek.
you’ve got the option to even create a mini obstacle course in your living room.
Best of all, it includes dedicated compartments for shoes and dirty laundry.
Illustration by Sam Woolley.