Face it: youre not lugging a 200-pound barbell to Grandmas holiday party.

These are our favorite fitness items that are portable, light, and useful.

Basically, its like a portable gym thatyou can set up anywhere.

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With these, you’re able to transform your typical push-ups toatomic push-upsor lunges tosingle-leg suspension trainer-assisted lunges.

Check out thisvideo for exercise ideasthat take little time to do and strengthen yourhipsandglutes, for example.

Enter theManduka eKO SuperLite Rational travel yoga mat($40).

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This sweet yoga mat folds flat and easily instead of needing to be rolled up.

Aw, who are we kidding?

Go with the unicorns.

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Instead, try a thin, uber-absorbent travel towel likethese from Eagle Creek.

you’ve got the option to even create a mini obstacle course in your living room.

Best of all, it includes dedicated compartments for shoes and dirty laundry.

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Illustration by Sam Woolley.

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