These are the essential things you should know when picking out your summer wardrobe.

These heavy fabrics will cling to your skin and trap sweat, making you feel warmer and less comfortable.

Jackets and blazers should be unlined or half-lined to promote breathability.

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When in doubt, weigh clothing items against each otherthe lighter the better.

Andhold fabrics up to the light.

If you’re able to see through it a little youre in good shape.

How to Deal with Excessive Sweat

Darker colors absorb light and heat you up.

do the trickbut you dont want to be decked out in all black either.

Wear Looser Clothing

Tight clothes cling to you and dont allow your sweat to do its job.

it’s crucial that you give your skin some breathing room by wearing looser clothing.

Air flow is key.

Skinny jeans, tights, and sweatpants are not a good idea.

Dresses and skirts are a great option as well since they perfectly balance air flow and comfort.

Even so, yourebetter off with looser styles over fitted ones.

That form-fitting black cocktail dress may look great on you, but its going to slowly cook you alive.

Whatever you pick, let those puppies breathe as much as you’re able to.

Manage Your Sweat

Sweatthats really what this is all about.

No matter how breathable and lightweight your clothing is, youre going to sweat.

And thats good because your loose clothing will allow airflow to cool you off some.

When youre wearing a short-sleeve or long-sleeve button up,wear an undershirt with it.

Preferably a 100% cotton undershirt (v-neck t-shirt or lightweight tank top is ideal).

If you use your shirt sleeve, youll just make yourself look even more sweaty.