You need periods of rest and relaxation.
Dont let your brain play tricks on you during the dreary, dark months.
Your body gets you through the cold, the bad times, and so much than we realize.
Celebrate it all year round however and whenever you might.
Winter has a way of making us all just a little sadder and more self-critical.
Overhaul your wardrobe…but stay warm
Again, youre not defined by how you look.
you might be warmandfashionable.
One secret weapon for our more femme-presenting folks is a good pair of fleece-lined tights.
Incorporate style into your outerwear, too.
Think faux fur, unusual finishes, belts, or funky patterns.
The onset of winter doesnt mean you have to give in to boringness and drudgery.
First of all, think of Elle Woods famous line fromLegally Blonde: Exercise gives you endorphins.
Endorphins make you happy.
Happy people just dont shoot their husbands.
Exercisedoesgive you a spike in motivation and good feelings all around; science proves it.
Making healthy choices is empowering and can keep your spirits up.
Plus, were all familiar with the springtime panic about re-attaining our summer body, whatever that means.
Attaining the level of fitness you want takes time.
when you land those habits in place, looking great all year will be a breeze.
That being saidagainsometimes youdowant to, and winter is the perfect time to set and reach image-related goals.
you’re free to work on yourself for yourself without anyone asking nosy questions.
There is a new, FDA-approved treatment for cellulite that fits the bill.
Theres no shame in wanting a pick-me-up, as long as you always remember youre perfect as you are.
Most of all, know that youre a stunner and a superstar in your own right.
No baggy clothes or temporary regression away from healthy habits change that.
