There’s alotgoing on right now.
And it can sometimes feel a bit overwhelming.
Especially when you’re (maybe chronically) online.
Most of your work life, and personal life, all happens online.
It’s built on Chromium, so all your extensions will work fine.
Opera has done an impressive job of curating its breath work exercises, neck stretches, and meditations.
I particularly liked the design of the breath work interface.
If you’re interested, I’ve written about thebenefits of breath work in our detailed guide.
The same goes for meditations too.
you’re able to do a quick mindfulness meditation, or something focused on inner calm.
There’s an option to do a body-scan as well.
Overall, Opera’s built-in meditation and breathing exercises do a great job for beginners.
Of course, this works best with headphones.
But the tracks that Opera Air has curated for focus, and relaxation are quite good and engaging.
I’m using the Energized Focus one as I’m writing this.
And we have talked about thebest meditation apps already.
