How to Cope With Misophonia
If there are certain sounds that trigger an extremely negative reaction in your, from rage or annoyance to disgust or even panic, you might have a condition calledmisophonia. The triggering sounds can vary from person to person, including slurping, swallowing, breathing, lip-smacking, sniffling, or even the clicking of pens, the rustling of papers, or the ticking of a clock. But whatever the offending sound is for a particular person, it tends to evoke a strong emotional reaction, one that is disproportionate to the offending sound, and can include bodily reactions, such as an increase in heart rate or blood pressure....