Kick Your Phone Habit With This Smoking-Cessation Technique
Maybe youve evencut back a little. But then last week happened. Heres what to do. I just got anxious and opened the apps more often. I tried deleting the apps that caused problemssocial media, news, messagesfrom my phone. I ended up just accessing them in the net web surfer. I tried using apps like Stay Focused to block my access. Id just disable them. I tried just not checking my phone...