Why You Should Try Potassium Salt (and How It Tastes)
For the past few months, Ive had two salt shakers in my kitchen. The other is regular table salt, which I use at the table. Potassium is good for us, and its an easy way to get more in our diet. (The U.S. recommendation is a bit more generous, at 2,300 milligrams.) But this isnt just about sodium. When it comes to heart health, most of us get more sodium than recommendedandnot enough potassium....