Derbent: Russia’s Oldest City

With a history going back by five thousand years, Derbent is said to be Russias oldest city. It is also the southernmost city in Russia, and the second-most important city of Dagestan. The citadel of Naryn-Kala dating from the 6th century is the most important structure in Derbent. It is one of only two crossings over the mountain range; the other being over the Darial Gorge. In fact, the citys present-day name comes from the Persian wordDarbandwhich means barred gate....

December 1, 2017 · 2 min · 307 words · Alexander Cannon

Where to Put Clothes That Are Not Quite Dirty and Not Quite Clean

What do you do with pair of jeans that you could wear a couple more times? How about a tee that you donned for only an hour? A sweatshirt that isnt quite dirty enough to be laundered, but isnt pristine, either? These, as it turns out, are burning questions onAsk Metafilter, and people have strong opinions. Everything that has touched your skin, even for an instant, gets washed. This is for clean freaks....

December 1, 2017 · 2 min · 405 words · Rebecca Wells

Dirty Tricks to Finish NaNoWriMo Today, Even If You’re Behind

If youre down to 5,000, thats gravy. Here are some things to try. But since the world is round (it really is, I promise) its always midnightsomewhere. When its midnight on the east coast, its only 7pm in Hawaii. But if youwereto get sick, your boss or friends would totally understand that you have to stay home. Write or Die, a writing tool that does bad things if you stop typing....

November 30, 2017 · 2 min · 324 words · Lucas Jones

How to Start Healing After Sexual Trauma

Next week, well talk about navigating the waters with new partners. The healing process looks different for every person, but here are some steps that you may find helpful. Acknowledge the Trauma First and foremost, its important to acknowledge that youve been traumatized. Denial, distancing, and minimizing are extremely common reactions for sexual trauma survivors. Its difficult to acknowledge sexual trauma because its something you didnt want to have happen in the first place....

November 30, 2017 · 3 min · 444 words · Robert Dorsey

Should You Get an Epidural?

Having a baby is an inherently painful proposition. I speak from experience here. Pain medication is then infused, pleasantly numbing the nerves signaling pain from the uterus and birth canal. (Contrary to popular belief, theresno evidencethat epidurals cause a long-term backache.) Epidurals also change the experience of labor. Does an epidural make you more likely to have a c-section? The question of how epidurals affect the course of labor is complicated and controversial....

November 30, 2017 · 2 min · 398 words · Roy Bailey

The Best Toronto Tips From Our Readers

When30 Rockcalled Toronto New York without all the stuff, it was … funny, honestly. But Toronto has stuff! Here are the highlights. General Tips Toronto getscold. If you go in the winter, bring a warm coat and snow boots. (Heres a map.)Mr. Robotgives an extensive guide, with links. Heres a highlight: Looking for something to eat? Dine in the best restaurants in Toronto . Enjoy the sublime view at Stratus Restaurant...

November 30, 2017 · 3 min · 590 words · Pamela Bates

The Mega Hotels of Mecca

A mammoth new hotel is rising in Saudi Arabias holy city Mecca. Atop its central tower will be one of the world’s largest domes. Surrounding this dome will be five helipads. The interiors, as expected, will be lavishly decorated. A computer-generated 3D model of the under-construction hotel Abraj Kudai. This tower also boasts of having the world’s largest clock face. At night, the glowing clock face is visible from 30 km away....

November 30, 2017 · 2 min · 319 words · Jennifer Vega

I'm USA Today Network President Maribel Wadsworth, and This Is How I Work

Twenty-two years ago, Maribel Perez Wadsworth started at the Gannett-ownedRockford Register Star, covering Illinois agriculture. We talked to her about her daily schedule, her to-do habits, and how she measures success. Take us through a recent workday. One of the best things about my job is that every day is different. This is a recent Monday. And Im home by 7 or so in time for dinner and e-mail catch-up while watchingThe Voice....

November 29, 2017 · 3 min · 437 words · Christopher Morton

The Rise of Vertical Cemeteries

With the dead far outnumbering the living, its no surprising that space at cemeteries has become premium. Many European countries have been reusing graves for centuries. A cemetery in Hong Kong built on a terraced hill. Some graveyards would even inject coffins with a solution of limestone to accelerate decomposition. Norway isnt alone in this. So many countries are looking towards the sky rather than towards the ground for a solution to their problem....

November 29, 2017 · 2 min · 214 words · John Schmidt

Copenhagen’s Urban Birdhouses

Not everyone understands grafitti, but even Thomas grandmother understands the purpose of birdhouses. As all of Thomas Dambos projects, all of the birdhouses are made from recycled materials and scrapwood. Even the paint was donated by a company who had a truckload of wrongfully toned paint to dispose.

November 28, 2017 · 1 min · 48 words · Micheal Miller

How to Become British Royalty

Here are your remaining options. But according to UK law, this doesnt actually grant youany legal rights or privileges. And it certainly wont endear you to existing nobility. For example Richard, 7th Earl of Bradford, commissioned an entire website todebunk the sale of fake titles. And its not like the royals only consort with nobility any more. back up your money and spend it on a more legitimate method. So long as your mate is in line for the throne, so are your progeny....

November 28, 2017 · 2 min · 331 words · Natalie Jones

How to Keep Your Kids Out of Your Bed

Co-sleeping is a muddier issue, and the AAP has advised me not to make your choice for you. Sometimes three or more of those locations in one night. Our bed wasnt one of them. Only when they had pitiful colds or ear infections did we waver. This approach produced short-term pain. Getting up over and over to stumble into the nursery was horrendous. But we took the long view and determined that a kid-free bed was the ultimate goal....

November 28, 2017 · 3 min · 490 words · Joe Webb

How to Stop Being a Nanny to Your Pushover Partner and Their Lazy Kids

Youve got problems, Ive got advice. This advice isnt sugar-coatedin fact, its sugar-free, and may even be a little bitter. Welcome to Tough Love. Things are not going well. I simply want to give you the tools you should probably enrich your damn lives. If for whatever reason you dont like my advice, feel free tofile a formal complaint here. Now then, lets get on with it. It was not a decision made lightly and I knew it would be hard....

November 28, 2017 · 3 min · 445 words · Karen Henry