I'm a Weightlifter, and These Are My Three Favorite Types of Weightlifting Belts
If youre serious about lifting barbells, sooner or later youre probably going to want a belt. Belts dont prevent injury as people sometimes assume, but they do help you to lift more weight. This helps you to squat and deadlift heavierthus get strongerso theyre standard equipment for a lot of strong people. We havea guide hereto understanding what belts are for, how they work, and who needs them. But once you get the basic idea, youll need to pick out the belt that’s right foryou....