Knowing the signs of both can help keep you and your friends and family safe.
Heat strokeis a serious condition that can result in seizures, organ failure, and more.
And before you get heat stroke, youll experience a milder condition calledheat exhaustion.
Both conditions occur when the body overheats.
The evaporation that results from sweating also helps to cool our skin.
Who is at risk for heat exhaustion and heat stroke?
Heat stroke in healthy people is often associated with exercise, since working out raises your core temperature.
As youget used to exercising in the heat, your body learns how to cool itself more efficiently.
Heat stroke is a serious condition, so if you suspect it, get medical help right away.
Otherwise, call 911 or the emergency number for your area.
