Everyone has their own story about a weird experience with cannabis.

Mine involves eating way too much of a weed brownie.

I was fine in the morning.

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So what do you do when youve accidentally smoked or ingested too much?

And how do you steel yourself from making the same mistake in the future?

Here are some tips.

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and wait an hour or two before taking more, if you think its not enough.

Its also a good idea to set up a safe, comfortable space for yourself before getting high.

And the best thing to have on hand before experimenting with edibles is cannabidiol, or CBD.

That CBD will calm down some of that anxiety and paranoia.

The single most important thing to remember when youre too high is that you.

Dont freak out

The single most important thing to remember when youre too high is thatyou.

But they are not.

No one has died of a marijuana overdose.

Youre not going to be the first one, he says.

The reality is, its happened to a million people a million times.

Physically, its not going to hurt you.

People around you better remind you to let it ride the wave.

For some reason, taking a shower will help decrease the effect, Statzer says.

The sugar actually helps counteract the THC.

Statzer also thinks its helpful to eat some food.

It is going to take a while to go through your system.

We found it very enjoyable.

Turn the lights down, maybe put on some mellow music and go to sleep.

You really just want to sleep it off, Lathrop says.

Updated 3/3/22 with new details.