I love my smart scale, but for one feature only: the way it syncs with an app.
And this is true of all the smart scales on the market.
I don’t blame anyone for wanting to know more from their scale than just their weight.
Wouldnt it be great to tell the difference between all of these things?
Thats what many smart scales say they can do.
But they just don’t live up to the promises.
As you might expect, there aremanylimitations to this approach.
Thats not really accurate enough to know for sure what your body fat percentage is.
Your experience may vary on this.
(And yes, Ive tried turning on athlete mode.
What about all the other numbers?
Smart scales are marketed largely by the number of features they have.
you might get that froman internet calculator.
These measures all have the same accuracy issues as we discussed above about BIA.
I wouldnt put much stock in any of them.
So are these scales accurate enough to be useful?
In my opinion, no.